WHAT IS HOLISTIC NUTRITION?
The philosophy of holistic nutrition is that one’s health is an expression of the complex interplay between the physical, mental and emotional, as well as spiritual components of one’s life. Professionals who are trained in holistic nutrition approach health and healing from a whole-person perspective. Using nutritional education as a primary tool, holistic nutrition professionals emphasize the building of health by approaching each person as a unique individual. This requires fully engaging the individual in their health recovery process and honoring their body's innate ability to heal itself given the correct circumstances.
HOW CAN HOLISTIC NUTRITION HELP ME?
Our Holistic Nutritionist in London Ontario advises individuals, families, and communities on how to improve diet, lifestyle, and attitude to promote health. He/she may work with a licensed healthcare provider to help individuals with previously diagnosed illnesses identify suboptimal dietary and lifestyle habits that contribute to poor health.
During a 60 to 90 minute initial intake, your Holistic Nutritionist will learn about your health history in detail and offer advice and support that is individually tailored to achieve your wellness goals. Ongoing support and customized meal plans are available to help make dietary and lifestyle modifications attainable and sustainable for each individual.
The following are some of the many ways you can expect to benefit from Holistic Nutrition services:
Having more sustainable energy throughout the day
Improved sleep quality
Decreased episodes of gas, bloating, or other digestive disturbances
Regular bowel movements
Improved menstrual irregularities
If you are looking to book a nutritionist in London Ontario please book a free meet and greet to to see if our services are right for you.
SHOULD I SEE A HOLISTIC NUTRITIONIST IF I'M ALREADY SEEING ANOTHER HEALTHCARE PRACTITIONER?
A licensed Healthcare Provider (MD, ND, DC, RN, etc.) may work with a Holistic Nutritionist to educate patients on the benefits of whole foods, lifestyle improvements, and appropriate supplementation relative to their health issue.
Holistic Nutrition Package
This customized package gives you all the tools you need to make large noticeable shifts in your health journey. We will work together for a month to ensure that the diet, lifestyle and supplementation protocols are sustainable and working for you. Our weekly check in meetings ensure you are seeing the results you want.
Included in this package is:
A 90-minute initial consultation with a customized nutrition, lifestyle, and movement protocol
Three 20-minute follow-up appointments
Bonus: recipe guides
Is Holistic Nutrition covered by insurance?
We have several of the larger insurance companies covering our services, if the client/employer chose specifically to have nutritional counseling included in the policy. These include Manulife, iA Financial Group and Greenshield Canada. Reach out to your insurance provider to see if our services are covered.